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February 10, 2026
Pain – A Vital Sign That Is Occasionally Every Patient’s And Healthcare Worker’s Nightmare - By Dr Abidan Chansa
Among the most common reasons for seeking healthcare services is pain. Individual patients p...
February 9, 2026
Progress Report: Excel Foundation Seed Fund Recipient
Progress Report: Nashi Charcoal Briquets My work focuses on producing charcoal alternatives from ne...
February 6, 2026
Young Innovator Spotlight: Mary Mwaku’s Journey With Local Foods Interview - By Nakiwe Simpungwe
Meet Mary Mwaku, a Grade 10 pupil who’s turning the tables on food innovation in Zambia. With...
February 5, 2026
Excel Book Club Anchor Summary God Gap Edition - By Jenipher “Gina” Mhlanga
There is a season many people recognize but rarely name — a space where life has already broke...
February 4, 2026
What To Eat For Good Weight Management, Weight Loss, And Maintenance - By Nampaka Munanyimbo, Nutritionist/Dietician, Head Of Nutrition Department, Monze Mission Hospital
Healthy eating is personal. It’s the morning rush, the comfort of nshima, the long days that e...
February 3, 2026
We Coach Nuggets To Live By - By Diana Kabaila
As a thought leader, avid reader and writer, I have come to appreciate the importance of sharing nug...
January 28, 2026
Understanding Transport And Logistics In Zambia - By Chris Chipimo
Evolution of Copper Transport and Logistics in Zambia In the 1970s, copper haulage in Zambia was pr...-AI-WEB-jRDccTnasX.jpg)
January 28, 2026